top of page
herbal garden food as medicine

Food as Medicine

"The beauty of food as medicine is that the choice to heal and promote health can begin as soon as your next meal.  Every food that you consume influences the way that you feel.


So many so-called foods available today are highly processed, filled with chemicals, preservatives, hormones and additives and act more like a poison than a medicine.


During consultations we always explore your food and nutritional intake and I make recommendations that are not only tailored to improving your current health but also to include foods that help to prevent illness, therefore prescribe foods as your medicine"

bottom of page