
- Dec 14, 2018
- 3 min
Festive Xmas Kraut
Since childhood Christmas time for me has meant gathering with the wider circle of our family to share the years stories over a table...

- Feb 28, 2018
- 3 min
Fermenting Parties
Are you ready to take the plunge into making your own ferments? Do you want to deepen your fermentation and gut health knowledge? Then...

- Sep 22, 2017
- 3 min
Wild Fermented Garlicky Kraut
We've incorporated our deep love of garlic into our cabbage kraut recipe. There are so many benefits to eating fermented foods and the...

- Oct 23, 2016
- 4 min
Fermented Honey Garlic
I stumbled across this recipe a while back on the Wild Fermentation facebook page and couldn't believe my luck that I had found a way to...

- Aug 19, 2016
- 1 min
What is holding space?
During consultations you are given the time to talk about your health in detail and to really delve inwards to identify any stress or...

- Jun 15, 2016
- 2 min
Why you should use a practitioner.
For anyone who watched ABC’s 4 Corners program that aired last night on the quality and safety of vitamins and dietary supplements….The...